The human mind is a highly complex organ, requiring a constant supply of energy to operate optimally. While glucose has long been click here recognized as the primary fuel source for brain activity, recent research has highlighted the potential of exogenous ketones as a novel and effective alternati

Amino acids are the building blocks of protein, essential for a wide range of bodily functions. When you obtain enough amino acids through your diet, your body can efficiently build and repair tissues, produce enzymes and hormones, and regulate various metabolic processes. However, occasionally, our